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I'm a homebirth mama of one and my life was forever changed after my birth experience. During my 3-day labor, I was surrounded by the most amazing and...

Advocacy is defined 'as supporting the birthing person in their right to make decisions about their own body and baby'.  

One of the BEST things you ...

Hey mama. I see you. You don't seem like yourself. You're not motivated to do the things you usually enjoy. Your house is a wreck, but you can't find ...

“Wherever you are, be there totally.” – Eckhart Tolle

Mindfulness is just that, being completely present where you are at any given time regardless o...